Lifestyle

Cramp during the period is normal, but some women experience throbbing painful cramps. It is sometimes so hurting that they can’t even do their everyday work. It could be the sign of pelvic inflammatory disease, adenomyosis, endometriosis…

Daytime sleepiness is a neurological disorder in which a person feels a lack of energy and persistent sleepiness during daytime, even after having a perfect nighttime sleep.

According to 2015 statistics, in the U.S.1.3 per cent of its adults has been diagnosed with Ulcerative Colitis. The number would have risen significantly by now.

It is important to treat constipation on time because its impact doesn’t restrain to the stomach itself. It is mirrored in the mental and physical condition of people as well. It significantly impacts the quality of life.

Ashvagandha, just like any other medicinal plant offers many health benefits. The plant has got its name because the root of the plant's aroma is similar to a horse's smell.

A diet that contains all micro and macro nutrients that our body need for smooth functioning is known as a balanced diet.

Irritable bowel syndrome, short name IBS is a stomach disorder that millions of Americans are suffering from.

Instead of letting your weight grow and later depending on medications, don’t you think it is better to keep the weight in control? The experts say, yes to it.

If you are on a weight loss program, and you don't know about metabolism, that means you are missing something important