Diet For Weight Loss

Exercise is an indispensable component of any weight loss plan. Regular physical activity not only burns calories but also builds muscle mass, which boosts metabolism and promotes fat loss.

Jennifer Lopez is as much of a celebrated singer as she is an actor. But, more than anything, her fans love and adore the perfectly toned body that she adores. The actress, during an interactive session, came up with a challenge for her…

The diet plan was founded by Dr Terry and Heather Dubrow, who are both television celebrities. It follows the concept of Intermittent fasting also called an interval diet yet is more popular and claims to be more effective. It functions on…